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Initial Consultation - £65
(50 - 60 mins)
This is a get to know more session, with great insight into how your mind works. Plus a free mp3 to download.
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Each Session - £65
(50 - 60 mins)
These are part talking therapy and part relaxation trance. We work together to help you get to where you want to be.
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Stop Smoking/Vaping - £180
(2 hours in length)
Think of the health and financial benefits. If you want to stop, why not give it ago?
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Why not keep a Gratitude Journal?
A gratitude journal can help us find the positives in our lives. Which in turn, can help us feel grateful for the good things in our life. Try keeping a gratitude journal for a week, longer if you find you enjoy it. Write down or type in, three good things about your day, at the end of everyday. An example might be: I had a tasty bowl of strawberries for breakfast. I enjoyed a walk at lunchtime. I had a good time when I met my friend after work.
Have fun with this!
Payment is required when booking your initial consultation and subsequent sessions. More information on how to pay will be advised when booking, via bank transfer or secure link. Please inform myself when cancelling as soon as reasonably possible, thank you. Refunds will not be given if I have not received notice within the 24 hours prior to your appointment time. Sessions are available online, so you can attend at your convenience. Or sessions are available at 62 The Grove - Ilkley, West Yorkshire.
(Thanks to recent times we know that Hypnotherapy can be effective both online and in person).